Plum chutney contains essential vitamins and minerals, including vitamin A, vitamin C, potassium, and dietary fiber. These nutrients support overall health and contribute to the proper functioning of the body.
Plums, the primary ingredient in Plum chutney, are a good source of antioxidants. These antioxidants help protect the body against harmful free radicals, reducing the risk of chronic diseases and supporting cellular health.
Plum chutney is rich in dietary fiber, which aids in digestion and promotes bowel regularity. Consuming fiber-rich foods like Plum chutney can help prevent constipation and maintain a healthy digestive system.
Plum chutney contains natural sugars, providing a quick source of energy. Including it in your diet can help replenish energy levels and combat fatigue.
The antioxidants present in Plum chutney, such as vitamin C, help maintain healthy skin by protecting it from damage caused by environmental factors and oxidative stress. Plum chutney may contribute to a radiant and youthful complexion.
Plum are high in beta-carotene, a precursor to vitamin A, which is essential for good vision and eye health.
100 % Home Made by Plums grown in himalayan region of Uttarakhand