The Royal Mountain’s Roasted multiseeds and berries Super snack offer a delightful combination of flavours and textures. The marriage of crunchy seeds and tangy berries creates a unique and satisfying experience for the palate. These delicious treats are not only a feast for the taste buds but also a nutritional powerhouse.
When multiseeds, such as pumpkin, sunflower, flax, watermeon, muskmelon and sesame seeds, are roasted, they undergo a transformation that brings out their nutty and toasty essence. The process of roasting enhances their crunchiness and releases their natural oils, resulting in a delightful burst of flavour with every bite. These seeds are rich in essential nutrients like protein, fiber, healthy fats, and various vitamins and minerals, making them a fantastic addition to a balanced diet.
The addition of berries, such as cranberries, blackberries, cherries or raisens, complements the roasted multiseeds beautifully. Berries contribute a vibrant burst of sweetness, tartness, and juiciness, creating a harmonious contrast to the seeds' earthy tones. Berries are known for their antioxidant properties, providing a wealth of vitamins, minerals, and phytochemicals that promote overall health and well-being.
Together, roasted multiseeds and berries make a versatile and scrumptious combination. They can be sprinkled over salads, yogurts, or breakfast bowls, adding a delightful crunch and a burst of fruity sweetness. They can also be incorporated into baked goods like muffins, bread, or granola bars, lending a wholesome and flavourful element. Whether enjoyed as a standalone snack or used as an ingredient, roasted multiseeds and berries are a delectable way to enhance both the taste and nutritional value of any dish.
Roasted Multiseed and Berries Mix / Super Snack / Healthy Seeds Mix
20% off on all Orders over ₹1,500.00
Royal Mountain’s Roasted multiseeds and berries can offer several health benefits due to their nutrient content. Here are some potential health benefits:
Nutrient-rich: Multiseeds and berries are packed with essential nutrients such as vitamins, minerals, antioxidants, and dietary fiber. These nutrients support overall health and well-being.
Antioxidant properties: Berries, such as blackberries, cranberries, and cherries, are rich in antioxidants. Antioxidants help protect the body against damage from harmful free radicals, which can contribute to chronic diseases and aging.
Heart health: Many seeds, including flaxseeds, sesame seeds, and pumpkin seeds, are rich in heart-healthy fats like omega-3 fatty acids. These fats may help reduce inflammation, lower cholesterol levels, and promote cardiovascular health.
Digestive health: Both multiseeds and berries are excellent sources of dietary fiber, which is important for maintaining a healthy digestive system. Fiber can help regulate bowel movements, prevent constipation, and support overall gut health.
Weight management: The combination of fiber, healthy fats, and protein in multiseeds and berries can help promote satiety, making you feel fuller for longer periods. This can be beneficial for weight management and reducing the risk of overeating.
Blood sugar control: Certain berries, such as blackberries, have a relatively low glycemic index, meaning they have a minimal impact on blood sugar levels. Including them in your diet may help regulate blood sugar levels, especially for individuals with diabetes or insulin resistance.
Immune system support: Berries, rich in vitamin C, , can provide a boost to the immune system. Vitamin C is essential for immune function and helps protect against infections.
It's important to note that while roasted multiseeds and berries offer potential health benefits, a balanced and varied diet is key for overall health. Additionally, individual nutritional needs may vary, so it's always a good idea to consult with a healthcare professional or registered dietitian for personalised dietary advice.